1.4.2 Safe to install
Glyx is a comprehensive database that offers nutrition information for approximately 1000 different foods, with a focus on the glycemic index, making it a valuable resource for individuals following low-carb diets. Each food's glycemic value is clearly presented in both the summary and detailed pages, providing users with essential information regarding glycemic index levels.
The Glyx diet aligns with methods such as Montignac and Logi, which are recognized within the realm of low-calorie diets. Additionally, this app serves as a useful tool for diabetics looking to establish an optimal dietary plan.
The platform features a summary page that allows users to organize nutritional values based on their preferences, whether it be by vitamin content, mineral composition, or other criteria. This functionality enables users to identify foods that may address specific nutrient deficiencies.
Users have the convenience of searching for foods by category, with individual buttons providing direct access. The search function can be applied universally or refined within specific food categories. Upon selecting a food item, detailed nutrition facts are displayed, facilitating the calculation of various values based on user-specified quantities entered at the top of the page.
Glyx includes a wide range of supported nutrients such as energy, proteins, carbohydrates, vitamins (A, B1, B2, B3, B5, B9, B12, D, E), minerals (sodium, potassium, calcium), and many more critical components necessary for maintaining a balanced diet.
The app is currently accessible in four languages: English, German, French, and Italian. It accommodates both metric and imperial measurement units for user convenience.
Upcoming features planned for future versions include the ability to create complete meal compositions from various food items, share personal menus with other users, rate and rank menus, search for foods based on ingredients and nutritional values, calculate nutritional data for complete meals, and directly compare different food items.
Developed by a team of two dedicated software developers in their spare time, Glyx reflects their commitment to creating user-friendly applications with advanced functionality. User feedback is highly valued and essential in enhancing Glyx further.
The nutritional database sources its information from the Swiss Federal Food Safety and Veterinary Office (Source).
Overview
Glyx - Glycemic Load and Index is a Freeware software in the category Home & Hobby developed by Mattia Baldinger.
The latest version of Glyx - Glycemic Load and Index is 1.4.2, released on 03/17/2024. It was initially added to our database on 03/17/2024.
Glyx - Glycemic Load and Index runs on the following operating systems: iOS.
Users of Glyx - Glycemic Load and Index gave it a rating of 2 out of 5 stars.
Pros
- Provides an easy way to calculate glycemic load and index of various foods.
- User-friendly interface with intuitive navigation.
- Offers a comprehensive database of foods with detailed nutritional information.
- Allows users to create personalized meal plans based on glycemic load.
- Includes educational resources about the importance of glycemic index for health and weight management.
Cons
- Limited to glycemic load and index; lacks broader nutritional features like micronutrient tracking.
- May require an internet connection for full functionality or updates.
- Some users might find the database incomplete for certain regional or less common foods.
- User reviews indicate that occasional bugs may affect app stability or performance.
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